Ükski tervislik toitumine ei ole täielik ilma aeglaste süsivesikuteta. See on täpselt see toitumise komponent, mis annab kehale energiat kogu päevaks. Kui aga tarbite isegi aeglaseid süsivesikuid, kuid suurtes kogustes, siis toob see kindlasti kaasa kiire kaalutõusu. Seetõttu tulebki appi erinevate kaubamärkide ja tootjate teravilja ning teravilja kaloraaži tabel. Teades BJU kalorite sisaldust ja koostist, on võimalik koostada õige dieet, mis aitab teil oma eesmärki saavutada.
| Nimi | Kalorite sisaldus, kcal | Valgud, g 100 g-s | Rasvad, g 100 g kohta | Süsivesikud, g 100 g-s |
| Amarant | 371 | 13.6 | 7.0 | 69.0 |
| Di & Di amaranti kliid tatariga | 345 | 19.0 | 5.5 | 55.0 |
| Di & Di amaranti kliid kaljaga | 311 | 20.4 | 5.1 | 37.0 |
| Di & Di amaranti kliid maapirniga | 345 | 19.0 | 5.5 | 55.0 |
| Bulgur | 342 | 12.3 | 1.3 | 57.6 |
| Bulgur Yelli puravikseentega | 330 | 14.0 | 2.0 | 64.0 |
| Bulgur keetis | 83 | 3.1 | 0.2 | 14.1 |
| Herned Makfa, purustatud kottides | 299 | 23.0 | 1.5 | 48.1 |
| Tükeldatud herned Makfa | 299 | 23.0 | 1.5 | 48.1 |
| Herned Agro-Alliance jagunesid | 350 | 23.0 | 1.0 | 62.0 |
| Herned mung Fair Platinum | 312 | 23.5 | 2.0 | 50.0 |
| Herned Mistral Idaho | 317 | 20.8 | 1.4 | 55.2 |
| Herned Mistral Oregon | 327 | 20.0 | 1.5 | 66.4 |
| Herned Passim jagunesid | 299 | 23.0 | 1.6 | 48.1 |
| Herned Uvelka jagunesid | 360 | 20.0 | 2.0 | 67.0 |
| Hommikusöök Nestle Kosmostarsi tähed ja galaktikad kallis | 400 | 7.2 | 5.0 | 76.2 |
| Tatar Yelli puravikuga | 290 | 13.0 | 3.5 | 52.0 |
| Idandamiseks roheline tatar | 295 | 10.8 | 3.2 | 54.4 |
| Tatrapuder viskoosne veega | 90 | 3.2 | 0.8 | 17.1 |
| Tatrapuder jahvatamata teraviljast | 101 | 3.0 | 3.4 | 14.6 |
| Tatrapuder piimaga | 118 | 4.2 | 2.3 | 21.6 |
| Tatrapuder võiga | 132 | 4.5 | 2.3 | 25.0 |
| Tatar (valmis) | 306 | 9.5 | 2.3 | 65.9 |
| Tatar (jahvatamata) | 313 | 12.6 | 3.3 | 62.1 |
| Tatar (jahvatamata) roheline | 296 | 10.8 | 3.2 | 56.0 |
| Tatrakruup Agro-Alliance Elite | 350 | 13.0 | 3.0 | 68.0 |
| Tatar Mistral jahvatamata | 353 | 13.6 | 3.3 | 65.0 |
| Tatar Passim Altai | 329 | 12.6 | 2.6 | 68.0 |
| Tatra manna Granaadid gluteenivabad | 350 | 12.5 | 2.5 | 70.0 |
| Tatrahelbed | 330 | 9.0 | 2.4 | 67.0 |
| Tatrahelbed Makfa | 375 | 8.0 | 3.0 | 79.0 |
| Myllyn Paras tatrahelbed | 340 | 13.0 | 1.7 | 67.5 |
| Myllyn Paras tatrahelbed pudruks | 340 | 13.0 | 1.7 | 67.5 |
| Tatrahelbed Agro-Alliance | 370 | 11.0 | 2.0 | 74.0 |
| Tatrahelbed Altai lugu | 346 | 12.8 | 3.4 | 66.1 |
| Tatrahelbed Mistral | 345 | 12.6 | 2.3 | 59.0 |
| Tatrahelbed Passim | 322 | 9.5 | 2.3 | 65.8 |
| Puder 4-teraline Myllyn Paras | 320 | 11.4 | 2.8 | 61.1 |
| Puder 7 tera Matti | 320 | 12.0 | 5.0 | 56.0 |
| Kinoa | 368 | 14.1 | 6.1 | 57.2 |
| Quinoa Mistral | 368 | 14.0 | 6.0 | 64.0 |
| Kikerherne kotletid Maitsev pakkumine | 288 | 20.8 | 1.8 | 49.7 |
| Maitsvad läätsekotletid | 307 | 19.2 | 2.2 | 54.8 |
| Krupa Uvelka sõpruse riis ja hirss | 350 | 8.0 | 1.0 | 77.0 |
| Maisipuder | 337 | 8.3 | 1.2 | 75.0 |
| Maisi tangud Makfa | 328 | 8.3 | 1.2 | 71.0 |
| Maisitangud Makfa kotid | 328 | 8.3 | 1.2 | 71.0 |
| Maisimanna granaadid gluteenivabad | 314 | 23.0 | 1.6 | 50.8 |
| Maisihelbed | 363 | 6.9 | 2.5 | 83.6 |
| Maisihelbed Altai muinasjutt | 325 | 8.3 | 1.2 | 75.0 |
| Maisihelbed Tervis Kuntsevo | 390 | 6.5 | 1.0 | 89.0 |
| Keedetud kuskuss | 112 | 3.8 | 0.2 | 21.8 |
| Kuskuss kuiv | 376 | 12.8 | 0.6 | 72.4 |
| Kuskuss Agro-Allianss | 370 | 12.0 | 2.5 | 75.0 |
| Linaseemne puder seesamiseemnetega | 312 | 34.0 | 14.0 | 12.0 |
| Linaseemne kliid Dr. Dias | 250 | 30.0 | 10.0 | 10.0 |
| Linaseemne kliid Dr. Dias seemnega | 250 | 30.0 | 10.0 | 10.0 |
| Manna puder vee peal | 80 | 2.5 | 0.2 | 16.8 |
| Manna puder piimaga | 98 | 3.0 | 3.2 | 15.3 |
| Manna | 328 | 10.3 | 1.0 | 67.4 |
| Manna Makfa | 333 | 10.3 | 1.0 | 70.6 |
| Manna Myllyn Paras | 348 | 12.0 | 2.0 | 69.0 |
| Manna Agro-Alliance | 330 | 10.0 | 1.0 | 69.0 |
| Manna kliidega BIO must leib | 340 | 13.1 | 4.6 | 61.5 |
| Müsli AXA krõbe mesi puuviljade ja pähklitega | 376 | 7.8 | 13.1 | 56.7 |
| Horeca Select müsli puuviljade ja pähklitega | 363 | 11.4 | 7.8 | 56.7 |
| Müsli Vitalise puuvili | 317 | 7.8 | 4.6 | 61.1 |
| Müsli Vitalise šokolaad | 400 | 10.0 | 13.0 | 62.0 |
| Müsli Bon | 333 | 8.8 | 5.1 | 62.6 |
| Müsli Wow! küpsetatud banaaniga | 460 | 9.0 | 18.0 | 60.0 |
| Müsli Era teraviljaistandustest | 328 | 9.3 | 4.4 | 63.0 |
| Nute Agro-Alliance | 390 | 20.0 | 5.0 | 66.0 |
| Kikerherne laat Plaatina | 320 | 20.1 | 4.3 | 55.1 |
| Kaerahelbed Myllyn Paras | 350 | 14.0 | 7.5 | 56.0 |
| Myllyn Paras maasikakreemiga kaerahelbed | 406 | 10.2 | 16.6 | 53.9 |
| Vaarikakreemi maitsega Myllyn Paras kaerahelbed | 394 | 10.3 | 14.9 | 54.7 |
| Myllyn Paras kaerahelbed mustikakreemiga | 410 | 10.7 | 15.0 | 58.0 |
| Myllyn Paras kaerahelbed meloniga | 347 | 10.8 | 5.8 | 62.8 |
| Myllyn Paras kaerahelbed meloni ja suhkruga | 362 | 11.5 | 7.7 | 61.9 |
| Myllyn Paras kaerahelbed suhkruvabade maasikatega | 353 | 11.9 | 7.9 | 56.3 |
| Myllyn Paras kaerahelbed maasikate ja suhkruga | 362 | 11.9 | 7.9 | 60.8 |
| Myllyn Paras kaerahelbed suhkruvaba jõhvikaga | 353 | 11.9 | 7.9 | 56.3 |
| Myllyn Paras kaerahelbed metsamarjade ja suhkruga | 363 | 11.6 | 7.7 | 61.8 |
| Myllyn Paras kaerahelbed vaarikate ja suhkruga | 362 | 11.9 | 7.9 | 60.8 |
| Myllyn Paras kaerahelbed kliide, kirsi ja ploomiga | 333 | 15.5 | 7.2 | 50.6 |
| Myllyn Paras kaerahelbed kliide, õuna ja mustasõstraga | 333 | 15.2 | 7.0 | 51.1 |
| Myllyn Paras kaerahelbed virsiku suhkruvabaga | 353 | 11.9 | 7.9 | 56.3 |
| Myllyn Paras kaerahelbed virsiku ja suhkruga | 357 | 11.6 | 7.6 | 60.7 |
| Myllyn Paras kaerahelbed troopiliste puuviljadega | 348 | 11.1 | 5.8 | 62.8 |
| Myllyn Paras kaerahelbed mustikasuhkruvaba | 353 | 11.9 | 7.9 | 56.3 |
| Myllyn Paras kaerahelbed mustikate ja suhkruga | 362 | 11.6 | 7.7 | 61.7 |
| Myllyn Paras kaerahelbed šokolaadi ja apelsiniga | 363 | 10.5 | 8.0 | 62.2 |
| Myllyn Paras kaerahelbed õuna ja pohlaga | 346 | 10.4 | 5.5 | 63.8 |
| Kaerahelbed Myllyn Paras Tropic suhkruga | 364 | 11.7 | 7.8 | 61.8 |
| Kaerahelbed Mistral Vaarika milfey | 347 | 8.8 | 3.1 | 65.2 |
| Kaerahelbed Mistral Tiramisu | 355 | 9.3 | 6.5 | 65.7 |
| Kaerahelbepuder Mistral Blueberry juustukook | 351 | 9.3 | 6.6 | 64.7 |
| Kaerahelbed Mistral Apple-Pear | 337 | 10.5 | 6.3 | 56.6 |
| Kaerahelbed Mistral Berry mousse | 363 | 10.5 | 5.9 | 68.4 |
| Kaerahelbed vee peal | 88 | 3.0 | 1.7 | 15.0 |
| Kaerahelbed piimaga | 102 | 3.2 | 4.1 | 14.2 |
| Kaeratangud | 342 | 12.3 | 6.1 | 59.5 |
| Kaera manna granaadid gluteenivabad | 342 | 12.3 | 6.1 | 59.5 |
| Kaer-manna Myllyn Paras | 345 | 14.5 | 5.1 | 69.1 |
| Myllyn Paras Kaera + riisihelbed | 346 | 10.3 | 4.0 | 68.0 |
| Kaerakliisid | 320 | 18.0 | 7.7 | 45.3 |
| Kaerakliid Dr. Dias puhastamine | 129 | 10.8 | 2.6 | 16.6 |
| Myllyn Paras Kaerakliid | 320 | 18.0 | 7.7 | 45.3 |
| Kaerakliid Nordic | 360 | 18.0 | 8.5 | 43.0 |
| Diadari kaerakliid krõbedad | 197 | 13.5 | 4.8 | 25.0 |
| Kaerakliid Mistral | 346 | 17.8 | 6.9 | 65.8 |
| Kaerakliid Oho! | 356 | 12.5 | 4.5 | 62.0 |
| Kaerakliid mustikatega | 118 | 8.0 | 4.0 | 13.0 |
| Teraviljad | 366 | 11.9 | 7.2 | 69.3 |
| Kaerahelbed + kliid Myllyn Paras | 335 | 16.2 | 7.6 | 50.0 |
| 4 Life orgaanilist kaerahelvest | 340 | 14.0 | 6.5 | 56.0 |
| Bruggen Haferflockeni terved kaerahelbed | 372 | 13.5 | 7.0 | 58.7 |
| Kaerahelbed Makfa | 380 | 13.0 | 6.0 | 70.0 |
| Makfa kliidest kaerahelbed | 345 | 14.0 | 5.0 | 62.0 |
| Myllyn Paras Kaerahelbed | 350 | 14.0 | 7.5 | 56.0 |
| Myllyn Paras kiirkaerahelbed | 350 | 14.0 | 7.5 | 56.0 |
| Myllyn Paras kaerahelbed suured | 359 | 14.0 | 7.5 | 56.0 |
| Põhjamaised kaerahelbed kaerakliidega | 370 | 15.0 | 8.0 | 53.0 |
| Põhjamaade nisukliidest kaerahelbed | 360 | 15.0 | 7.6 | 47.0 |
| Kaerahelbed Hercules | 352 | 12.5 | 6.2 | 61.0 |
| Kaerahelbed Hercules Makfa traditsiooniline | 350 | 12.0 | 6.0 | 62.0 |
| Kaerahelbed Hercules Agro-Alliance Classic | 310 | 11.0 | 6.0 | 51.0 |
| Kaerahelbed Hercules Vene toode Monastyrsky | 350 | 12.0 | 6.0 | 62.0 |
| Kaerahelbed Hercules Fitness kliidega | 351 | 12.3 | 6.3 | 61.2 |
| Kaerahelbed Passim | 377 | 10.0 | 6.0 | 68.0 |
| Uvelka õhukesed kaerahelbed | 305 | 11.0 | 6.2 | 50.2 |
| Kaerahelbed Uvelka traditsioonilised | 390 | 12.0 | 6.0 | 72.0 |
| Kaerahelbed Selge päike kaerakliidega | 340 | 11.0 | 7.0 | 48.0 |
| Kaerahelbed Yasno Solnyshko nr 1 | 310 | 12.0 | 6.0 | 51.0 |
| Kaerahelbed nr 2 Agro-Alliance | 390 | 12.0 | 5.0 | 70.0 |
| Kliid Siberi puuviljajõud, krõbedad pallid | 230 | 12.0 | 2.5 | 40.0 |
| Odra puder vee peal | 109 | 3.1 | 0.4 | 22.2 |
| Lahtine odrapuder | 106 | 3.1 | 0.4 | 23.0 |
| Pärl oder | 320 | 9.3 | 1.1 | 73.7 |
| Pärl oder Makfa | 315 | 9.3 | 1.1 | 66.9 |
| Makfa pärl oder kottides | 315 | 9.3 | 1.1 | 66.9 |
| Pärl oder Mistral Barli | 349 | 12.1 | 0.8 | 73.4 |
| Spelta | 337 | 14.7 | 2.2 | 61.2 |
| Polby putru vee peal | 127 | 5.5 | 0.9 | 26.5 |
| Õhu nisu tervisele! šokolaadimaitsega | 399 | 9.9 | 4.6 | 79.6 |
| Idandatud nisu | 198 | 7.5 | 1.3 | 41.4 |
| Myllyn Paras nisupuder | 325 | 13.0 | 2.0 | 62.5 |
| Nisutangud | 316 | 11.5 | 1.3 | 62.0 |
| Nisutangud Makfa Artek | 329 | 11.0 | 1.2 | 68.5 |
| Nisutangud Makfa Poltavskaya kottides | 329 | 11.5 | 1.3 | 67.9 |
| Nisu tangud Agro-Alliance | 340 | 13.0 | 1.0 | 71.0 |
| Nisuputru Mistrali kuskuss | 350 | 12.0 | 2.0 | 72.0 |
| Pehmete sortide nisuterad | 305 | 11.8 | 2.2 | 59.5 |
| Kõva nisu terad | 304 | 13.0 | 2.5 | 57.5 |
| Nisukliid | 180 | 14.7 | 4.1 | 20.6 |
| Nisukliid Wow! | 326 | 13.8 | 2.8 | 61.4 |
| Nisuhelbed Nordic | 340 | 11.0 | 2.6 | 61.0 |
| Hirssipuder Myllyn Paras | 305 | 11.2 | 3.9 | 55.3 |
| Viskoosne hirssipuder vee peal | 90 | 3.0 | 0.7 | 17.0 |
| Lahtine hirssipuder | 135 | 4.7 | 1.1 | 26.1 |
| Hirssi tangud | 348 | 11.5 | 3.3 | 69.3 |
| Hirssi tangud Mistral poleeritud | 342 | 11.5 | 3.3 | 66.5 |
| Hirssi-tatra helbed Altai lugu | 347 | 12.5 | 3.2 | 66.9 |
| Hirss ja riisihelbed Agro-Alliance | 370 | 10.0 | 4.0 | 73.0 |
| Hirss põhjamaiselt | 334 | 12.0 | 2.9 | 69.3 |
| Millet eliit Agro-Alliance | 350 | 12.0 | 3.0 | 69.0 |
| Rukkikliid | 221 | 11.2 | 3.2 | 32.0 |
| Rukkikliid Diadar Borodino krõbe | 190 | 13.2 | 3.2 | 27.0 |
| Rukkikliid Oho! | 274 | 13.0 | 2.0 | 40.0 |
| Rukkihelbed | 343 | 6.4 | 3.2 | 82.6 |
| Myllyn Paras rukkihelbed | 305 | 9.7 | 2.0 | 61.3 |
| Risotto Yelli tomatite ja basiilikuga | 350 | 7.0 | 1.0 | 77.0 |
| 4 hooaega riis praadimiseks | 110 | 2.0 | 0.5 | 22.0 |
| Riis Bravolli Carnaroli risoto jaoks | 360 | 7.0 | 1.0 | 80.0 |
| Pikateraline riis Makfa | 333 | 7.0 | 1.0 | 74.0 |
| Makfa pika teraga riis kottides | 333 | 7.0 | 1.0 | 74.0 |
| Pikateraline keedetud riis Makfa | 333 | 7.0 | 1.0 | 74.0 |
| Makfa pikateraline aurutatud riis kottides | 333 | 7.0 | 1.0 | 74.0 |
| Ümarateraline Makfa riis | 333 | 7.0 | 1.0 | 74.0 |
| Ümarateraline riis Makfa kottides | 333 | 7.0 | 1.0 | 74.0 |
| Riis Yelli Basmati köögiviljadega Biriani | 350 | 7.0 | 1.0 | 77.0 |
| Rice Agro-Alliance pruun Slim & Fit | 380 | 7.5 | 2.0 | 77.0 |
| Rice Agro-Alliance for pilaf | 420 | 6.5 | 9.0 | 79.0 |
| Rice Agro-Alliance risotto Arborio jaoks | 340 | 6.5 | 1.0 | 75.0 |
| Rice Agro-Alliance sushi ja Jaapani köögi jaoks | 340 | 8.0 | 0.4 | 77.0 |
| Rice Agro-Alliance Jasmine | 340 | 7.5 | 0.2 | 76.0 |
| Rice Agro-Alliance punane rubiin | 340 | 7.5 | 2.0 | 69.0 |
| Rice Agro-Alliance Kuban Elite | 330 | 6.5 | 0.5 | 75.0 |
| Agro-Alliance hautatud riis kuld | 350 | 6.5 | 1.0 | 79.0 |
| Rice Agro-Alliance Kuldse ja metsiku segu | 340 | 8.0 | 1.0 | 76.0 |
| Rice Agro-Alliance Super Basmati | 340 | 9.5 | 0.2 | 75.0 |
| Rice Agro-Alliance must lõunaöö | 260 | 6.5 | 2.5 | 52.0 |
| Riis Arborio | 330 | 6.5 | 0.7 | 75.4 |
| Valge riis | 344 | 6.7 | 0.7 | 78.9 |
| Keedetud valge riis | 116 | 2.2 | 0.5 | 24.9 |
| pruun riis | 337 | 7.4 | 1.8 | 72.9 |
| Wild Rice + Parboild Worlds Rice | 358 | 13.7 | 1.0 | 74.2 |
| Keedetud looduslik riis | 100 | 4.0 | 0.3 | 21.1 |
| Metsik must riis | 101 | 4.1 | 0.4 | 21.0 |
| Pikateraline riis | 365 | 7.1 | 0.7 | 78.0 |
| Riis sushiks | 342 | 7.0 | 0.6 | 75.2 |
| Riis Zhmenka Arborio | 354 | 6.7 | 1.5 | 78.5 |
| Pikateraline Zhmenka riis | 330 | 7.0 | 1.0 | 71.4 |
| Riis Zhmenka Jasmine | 331 | 6.9 | 0.2 | 73.4 |
| Ümarateraline Zhmenka riis | 330 | 7.0 | 1.0 | 71.4 |
| Riis Zhmenka poleerimata | 285 | 8.0 | 3.9 | 52.0 |
| Riis Zhmenka valitud | 330 | 7.0 | 1.0 | 71.4 |
| Aurutatud riis Zhmenka | 341 | 7.3 | 0.2 | 75.4 |
| Aurutatud riis Zhmenka Gold | 341 | 7.3 | 0.2 | 75.4 |
| Riis Zhmenka Super Basmati | 322 | 7.1 | 0.2 | 71.2 |
| Riis Zhmenka Sushi | 347 | 7.2 | 0.3 | 79.0 |
| Kuldne riis | 349 | 8.1 | 0.4 | 78.0 |
| Riis Carnaroli | 303 | 7.5 | 2.6 | 62.5 |
| pruun riis | 331 | 6.3 | 4.4 | 65.1 |
| Keedetud pruun riis | 110 | 2.6 | 0.9 | 22.8 |
| Poleerimata punane riis | 362 | 10.5 | 2.5 | 70.5 |
| Ümarateraline poleeritud riis | 350 | 0.1 | 0.4 | 79.0 |
| Rice Mistral Aquatic Color Mix | 356 | 8.8 | 2.3 | 72.8 |
| Riis Mistral Aquatica Wild | 357 | 14.0 | 0.5 | 72.0 |
| Ümarateraline Mistrali riis | 355 | 0.1 | 0.4 | 79.5 |
| Mistrali aurutatud riis | 361 | 7.1 | 0.7 | 79.3 |
| Riis Mistral Samarkandi punane ümmargune tera | 320 | 8.0 | 0.5 | 75.8 |
| Riis rahvatervis | 340 | 7.5 | 2.0 | 73.0 |
| Poleerimata keedetud riis | 125 | 2.7 | 0.7 | 36.0 |
| Riis Nishiki | 277 | 7.0 | 2.0 | 56.0 |
| Riis Passim ümarateraline Primorsky | 333 | 7.0 | 1.0 | 74.0 |
| Poleeritud riis | 330 | 7.0 | 1.0 | 71.4 |
| Lahtine riis | 113 | 2.4 | 0.2 | 24.9 |
| Ümarateraline Uvelka riis | 330 | 7.0 | 1.0 | 71.1 |
| Uvelka ümarateraline poleeritud riis | 340 | 8.0 | 1.0 | 76.0 |
| Riis Fushigon | 340 | 7.0 | 0.6 | 77.3 |
| Riisipuder vee peal | 78 | 1.5 | 0.1 | 17.4 |
| Riisipuder piimaga | 97 | 2.5 | 3.1 | 16.0 |
| Riisimannagraanulid gluteenivabad | 340 | 7.0 | 0.5 | 78.0 |
| Riisikliid | 316 | 13.4 | 20.9 | 28.9 |
| Riisihelbed | 360 | 7.0 | 2.0 | 77.0 |
| Myllyn Paras riisihelbed | 360 | 7.0 | 1.0 | 77.0 |
| Myllyn Paras riisihelbed putru jaoks | 360 | 7.0 | 1.0 | 77.0 |
| Rukis (terad) | 283 | 9.9 | 2.2 | 55.8 |
| Sago | 350 | 1.0 | 0.7 | 85.0 |
| 5 tüüpi kliide segu Tõeline ravim | 150 | 15.0 | 4.5 | 15.0 |
| Bravolli supisegu | 330 | 18.0 | 1.5 | 60.0 |
| Myllyn Paras 3 kliide segu | 255 | 16.6 | 6.1 | 34.1 |
| Mistrali läätsesegu suppide ja lisandite jaoks | 327 | 24.5 | 1.2 | 54.6 |
| Terasorgo | 323 | 11.8 | 3.3 | 66.4 |
| Nisu talkan | 324 | 11.5 | 1.3 | 64.0 |
| Talkan Shifa 4 teravilja | 309 | 10.6 | 2.7 | 60.5 |
| Teph | 367 | 13.3 | 2.4 | 73.1 |
| Kaerahelbed | 363 | 12.5 | 6.0 | 64.9 |
| Tatrajahu Teie tervis hautatud teraviljast | 308 | 12.6 | 3.3 | 57.1 |
| Maisijahu Teie tervis hautatud teraviljast | 328 | 8.3 | 1.2 | 71.0 |
| Kaerahelbed oma tervisele | 306 | 11.5 | 6.0 | 52.1 |
| Kaerahelbe granaadid | 357 | 12.2 | 5.8 | 68.3 |
| Triticale | 274 | 12.8 | 2.1 | 54.5 |
| Oad Agro-Alliance must silm (must silm) | 340 | 23.0 | 1.0 | 60.0 |
| Oad Agro-Alliance valged | 350 | 21.0 | 2.0 | 62.0 |
| Agro-Alliance punased oad Punane neer | 350 | 21.0 | 2.0 | 62.0 |
| Helbed 4-teraline Myllyn Paras | 320 | 11.4 | 2.8 | 51.1 |
| Makfa 4 teraviljahelbed | 360 | 10.0 | 2.0 | 77.0 |
| Helbed Makfa 5 teravilja | 370 | 11.0 | 3.0 | 75.0 |
| Nestle Fitness terved nisuhelbed | 357 | 8.3 | 2.0 | 76.4 |
| Nestle Fitness helveste tumeda šokolaadiga | 384 | 8.0 | 6.7 | 72.9 |
| Nestle fitnessihelbed puuviljadega | 352 | 6.4 | 2.6 | 75.7 |
| Flakes Agro-Alliance 4 teraviljad | 390 | 12.0 | 3.0 | 73.0 |
| Flakes Agro-Alliance 5 teravili | 370 | 12.0 | 3.0 | 70.0 |
| Myllyn Paras punase läätse helbed | 320 | 25.0 | 0.0 | 52.0 |
| Mistrali helbed segavad 5 teravilja | 365 | 10.1 | 3.8 | 76.3 |
| Helbed Passim Kolm teravilja | 334 | 10.0 | 3.6 | 63.0 |
| Helbed Passim Neli teravilja | 322 | 10.3 | 3.2 | 61.0 |
| Helbed Uvelka 5 tera õhuke | 360 | 11.0 | 2.0 | 75.0 |
| Flakes King 4 teravili | 330 | 11.0 | 2.5 | 66.0 |
| Flakes King 5 teravili | 308 | 10.2 | 1.5 | 73.2 |
| Flakes King 7 teravili | 340 | 10.0 | 2.5 | 64.0 |
| Läätsed Agro-Alliance punased | 350 | 26.0 | 2.0 | 57.0 |
| Läätse Agro-Alliance Elite | 360 | 28.0 | 2.0 | 58.0 |
| Läätsed Mistral Kanada rohelised suured | 328 | 19.4 | 1.1 | 66.6 |
| Läätsed Mistral Pärsia punased kiibid | 322 | 25.0 | 1.1 | 53.0 |
| Läätsed Mistral Türgi kollased laastud | 332 | 22.3 | 0.1 | 65.5 |
| Odra puder | 310 | 11.5 | 2.0 | 65.8 |
| Odra kruubid | 324 | 10.0 | 1.3 | 71.7 |
| Odrahelbed | 355 | 9.8 | 3.6 | 79.4 |
| Myllyn Paras odrahelbed | 320 | 11.0 | 2.0 | 63.0 |
| Odra puder vee peal | 76 | 2.3 | 0.3 | 15.7 |
| Odra puder piimaga | 111 | 3.6 | 2.0 | 19.8 |
| Odra kruubid | 324 | 10.4 | 1.3 | 66.3 |
| Odrakruup Makfa kottides | 313 | 10.0 | 1.3 | 65.4 |
Siit saate alla laadida kogu arvutustabeli, mis on kodus, poes ja külastusel alati käepärast.
