Tõenäoliselt on KBZHU lemmik maiustustest huvitatud iga magusaisu, kes soovib kaalust alla võtta. Just need teadmised aitavad kontrollida tarbitavaid kaloreid ja aja jooksul loobuda oma lemmikhõrgutistest. Igat tüüpi kookide kalorite tabel aitab teil KBZhU-d jälgida ja alati vormis püsida, kuigi koogid on kiirete süsivesikute peamine näide.
| Nimi | Kalorite sisaldus, kcal | Valgud, g 100 g-s | Rasvad, g 100 g kohta | Süsivesikud, g 100 g-s |
| Magustoit Itaalia Firenze karamell | 376 | 3.6 | 17.2 | 53.0 |
| Kook assortii | 294 | 4.7 | 14.9 | 36.1 |
| Peokook | 367 | 3.9 | 19.5 | 45.3 |
| Master Monogrammi kook | 274 | 5.0 | 12.0 | 38.1 |
| Verona kook | 350 | 5.0 | 19.8 | 39.3 |
| Vivaldi kook | 340 | 4.3 | 12.8 | 52.6 |
| Kirsiaia kook | 298 | 3.0 | 15.6 | 36.2 |
| Kodune kook aprikoosiga | 351 | 4.5 | 15.0 | 49.5 |
| Siilikook | 445 | 4.1 | 25.0 | 50.9 |
| Siksakiline kook | 311 | 6.2 | 16.8 | 37.2 |
| Talvine kirsikook | 282 | 3.1 | 6.1 | 55.5 |
| Kuldvõtmekook | 357 | 5.4 | 15.0 | 49.2 |
| Isabella kook | 291 | 4.6 | 18.6 | 26.5 |
| Tordi kiusatus | 442 | 7.6 | 21.4 | 59.9 |
| Jogurtikook jõhvikatega | 240 | 2.5 | 10.1 | 35.4 |
| Pidustustort | 349 | 3.8 | 17.6 | 45.2 |
| Karamellikook | 471 | 4.9 | 26.8 | 53.1 |
| Kariokakook | 401 | 6.7 | 20.5 | 47.4 |
| Karussellikook | 416 | 12.9 | 24.9 | 35.2 |
| Kuninglik pähklikook | 396 | 7.7 | 27.5 | 29.5 |
| Kosmosekook | 462 | 6.6 | 27.6 | 58.6 |
| Creme brulee kook | 285 | 5.4 | 13.4 | 36.5 |
| Koor-brule kook Mirel | 285 | 3.7 | 12.4 | 39.7 |
| Crepeville Belle šerri kook | 297 | 2.9 | 15.5 | 35.7 |
| Crepeville Le Noiri kook | 322 | 3.4 | 17.9 | 36.1 |
| Crepeville La Forte kook | 296 | 2.9 | 15.5 | 35.3 |
| Crepeville Shatterie kook | 310 | 2.9 | 16.5 | 36.4 |
| Sügisene legendikook | 289 | 3.9 | 13.7 | 39.2 |
| Leningradski kook | 454 | 4.3 | 23.6 | 57.9 |
| Metsakülaliste kook | 377 | 4.1 | 21.7 | 43.0 |
| Liilia kook | 328 | 3.8 | 14.0 | 47.9 |
| Mooni kook | 543 | 11.4 | 37.4 | 40.2 |
| Vaarikakook | 411 | 6.1 | 24.2 | 37.8 |
| Vaarika paradiisikook | 365 | 3.2 | 17.8 | 48.1 |
| Tordimask | 357 | 4.7 | 16.3 | 49.7 |
| Kook Mesijutt | 467 | 6.4 | 24.8 | 54.7 |
| Cake Honey fantaasia kreeka pähklitega | 460 | 3.3 | 23.8 | 58.3 |
| Cake Honey fantaasia pirniga | 392 | 3.1 | 18.2 | 54.1 |
| Cake Honey fantaasia ploomidega | 441 | 3.1 | 22.2 | 57.6 |
| Mesikook | 478 | 6.0 | 29.0 | 48.9 |
| Mesikook Palychist | 428 | 5.4 | 26.3 | 42.4 |
| Kirsi fruktoosikook | 377 | 2.9 | 16.7 | 53.8 |
| Fruktoosikook karusmarjaga | 379 | 2.9 | 16.6 | 54.5 |
| Fruktoosikook kuivatatud aprikoosidega | 384 | 3.1 | 16.7 | 55.2 |
| Napoleoni kook Palychist | 413 | 5.9 | 32.7 | 23.8 |
| Kook Napoleon Cheryomushki | 558 | 6.4 | 42.2 | 38.7 |
| Natüürmordi tort | 341 | 4.2 | 14.7 | 48.4 |
| Õrn kook Palychist | 486 | 7.7 | 28.5 | 49.7 |
| Kook Nuance | 413 | 11.7 | 23.8 | 34.3 |
| Pähklikook Palychist | 496 | 8.5 | 32.4 | 42.7 |
| Tort südamest | 324 | 3.5 | 13.6 | 48.3 |
| Othello kook | 379 | 5.9 | 15.4 | 55.9 |
| Pancho kook | 270 | 5.6 | 13.1 | 33.5 |
| Pärsia öökook | 478 | 6.4 | 27.3 | 53.4 |
| Püramiiditort | 284 | 4.5 | 14.0 | 34.5 |
| Kingitort | 388 | 6.6 | 21.5 | 43.6 |
| Palkkook | 354 | 2.6 | 17.8 | 50.6 |
| Tordilend | 456 | 5.7 | 24.8 | 55.4 |
| Lahja apelsini kook | 145 | 5.5 | 8.0 | 12.8 |
| Lahja kook sidruni ja vaarikatega | 145 | 5.5 | 8.0 | 12.8 |
| Lahja kook porgandi ja ananassiga | 145 | 5.5 | 8.0 | 12.8 |
| Lahja kook porgandi ja mandariinidega | 145 | 5.5 | 8.0 | 12.8 |
| Lahja kook pähklitega | 159 | 6.2 | 9.1 | 13.0 |
| Lean peedikook | 145 | 5.5 | 8.0 | 12.8 |
| Lean marjakook | 145 | 5.5 | 8.0 | 12.8 |
| Praha kook Palychist | 517 | 4.6 | 26.5 | 65.1 |
| Praha kook Cheryomushki | 411 | 7.2 | 24.3 | 42.0 |
| Kook Armas Cheryomushki | 417 | 3.9 | 20.0 | 48.3 |
| Linnukook | 412 | 3.0 | 17.8 | 62.6 |
| Palichi koogilind assortii | 416 | 4.3 | 20.3 | 53.9 |
| Tordilind Palychi klassikast | 383 | 3.2 | 16.9 | 54.4 |
| Tordilind Palychi kreemist | 400 | 4.1 | 21.1 | 48.4 |
| Palychist pärit koogilind koos halvaa ja marmelaadiga | 479 | 5.5 | 24.5 | 59.2 |
| Linnuhäälte kook | 435 | 3.6 | 23.8 | 55.5 |
| Tordirõõm | 344 | 3.7 | 16.1 | 48.5 |
| Eedeni aia kook | 264 | 3.3 | 8.7 | 43.4 |
| Roosikook | 404 | 4.0 | 18.1 | 59.7 |
| Rumm ja šokolaadikook | 436 | 6.8 | 23.3 | 49.7 |
| Ingverikook | 436 | 5.4 | 26.2 | 46.1 |
| Kook ploomidega | 346 | 4.5 | 22.7 | 31.0 |
| Kook ploomide ja kuivatatud aprikoosidega | 392 | 4.5 | 22.7 | 42.5 |
| Veronica aiakook | 340 | 4.4 | 17.5 | 42.9 |
| Muinasjututort | 351 | 4.3 | 17.1 | 46.9 |
| Cake Tales of the East sort | 530 | 7.8 | 26.5 | 65.1 |
| Eastern Tales kook viigimarjade ja pähklitega | 530 | 7.8 | 26.5 | 65.1 |
| Kakujutud idast kuivatatud aprikooside ja pähklitega | 530 | 7.8 | 26.5 | 65.1 |
| Eastern Tales kook ploomide ja pähklitega | 460 | 3.3 | 23.8 | 58.3 |
| Hapukoore-pähklikook | 275 | 2.9 | 13.5 | 35.3 |
| Hapukoorekook ananassiga | 339 | 4.8 | 17.5 | 40.6 |
| Hapukoorekook meega | 292 | 3.3 | 19.5 | 25.8 |
| Hapukoorekook virsikutega | 339 | 4.8 | 17.5 | 40.6 |
| Hapukoore kook ploomidega | 339 | 4.8 | 17.5 | 40.6 |
| Tordi kiusatus | 234 | 4.0 | 9.0 | 41.2 |
| Juustukook | 353 | 3.6 | 18.4 | 43.3 |
| Kookjuustu magustoit | 333 | 6.0 | 24.7 | 21.6 |
| Saladuskook | 597 | 13.4 | 30.6 | 67.1 |
| Tartuffe kook | 461 | 3.3 | 23.8 | 58.3 |
| Kreemjas kohupiimakook ananassiga | 282 | 4.6 | 10.1 | 43.2 |
| Kreemjas kohupiimakook kirssidega | 236 | 3.3 | 8.0 | 37.6 |
| Kreemjas kohupiimakook vaarikate ja aprikoosidega | 231 | 3.4 | 8.0 | 36.2 |
| Kreemjas kohupiimakook vaarikate ja mustikatega | 231 | 3.3 | 8.0 | 36.4 |
| Kook Kohupiima magustoit | 239 | 3.6 | 12.6 | 26.6 |
| Triumfikook | 292 | 3.9 | 15.3 | 35.6 |
| Trühvlitort | 345 | 4.3 | 22.6 | 31.1 |
| Trühvlikook kohviga | 445 | 3.7 | 27.3 | 46.1 |
| Trühvlikook mooniseemnetega | 445 | 3.7 | 27.3 | 46.1 |
| Trühvlikook pähklitega | 445 | 3.7 | 27.3 | 46.1 |
| Trühvlikook šokolaadiga | 445 | 3.7 | 27.3 | 46.1 |
| Trühvlitort Cheryomushki | 365 | 4.4 | 17.0 | 50.4 |
| Tordi puuviljarõõm | 222 | 0.6 | 9.1 | 35.1 |
| Puuviljakook - kirss mustas | 467 | 5.2 | 23.5 | 58.3 |
| Saare lillekook | 304 | 6.8 | 15.7 | 37.4 |
| Lummav kook | 382 | 5.3 | 15.5 | 57.3 |
| Kook Enchantress kirssidega | 352 | 4.8 | 11.2 | 59.9 |
| Lummav kook sarapuupähklitega | 390 | 5.8 | 17.4 | 54.4 |
| Musta printsi kook | 348 | 5.9 | 19.3 | 39.4 |
| Šokolaadi sümfooniakook | 413 | 6.6 | 26.0 | 38.1 |
| Šokolaadist vahvlitort mandlitega | 540 | 9.5 | 34.0 | 49.0 |
| Kärbes metsik kirss | 188 | 2.1 | 6.0 | 33.6 |
| Kärbes lõhnav vaarikas | 159 | 2.2 | 5.5 | 29.2 |
| Kärbsemetsamarjad | 172 | 1.8 | 8.7 | 25.5 |
| Kärbes kohupiim | 341 | 8.0 | 20.7 | 31.0 |
| Kärbsepuu Eksootiline | 211 | 1.8 | 11.5 | 27.9 |
| Kärbes mustsõstar | 175 | 2.5 | 6.7 | 27.7 |
Siit saate tabeli alla laadida, et alati kontrollida oma kalorite tarbimist.
